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Your weekend morning guests: Jan. 11

Guests include Susan Herhold and Dr. Emily Hayman.

TOLEDO, Ohio — - Newly-opened vegan cafe Leaf and Seed owner share quick and easy healthy meals

We’re helping you stick with your New Year's resolutions and for some, that means getting healthy.

We welcomed Susan Herhold with Leaf and Seed to the show. She shared how to prepare quick and easy vegan meals.

- Holistic nutrition expert with Neuroflex Juice Company shares tips to take care of yourself

We are highlighting holistic wellness this month. Nutrition specialist and consultant Dr. Emily Hayman with Neuroflex Juice Company shared ways you can find your healthiest self. 

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