TOLEDO, Ohio —
OCTOBER
1 - ONLINE registration begins
22 - Live kick-off party at Alexis Road Super Fitness
31 - HALLOWEEN
30 - Extra credit: Flash Workout
NOVEMBER
5 - Extra credit workout
9 - Imagination Station challenge live 6-8:30 a.m.
27 - Extra credit: Champ Workout
23 - Extra credit: Bowling Green Thanksgiving Parade, 10 a.m.-noon
27 - Extra credit: Flash Workout
28 - THANKSGIVING - Dave's Turkey Chase
DECEMBER
3 - ProMedica Seminar 1, Super Fitness North, 6 p.m.
7 - Christmas Case Race, Alexis Road Super Fitness, 6:30-9 a.m.
12 - Extra credit: Help collect toys during the WTOL Downtown Gift Drop
18 - Extra credit: Flash Workout (moved up a week because of Christmas)
25 - CHRISTMAS DAY
JANUARY
1 - NEW YEAR’S DAY.
6 - First mandatory weigh-in and elimination
7 - Extra credit workout
11 - Total Body Challenge live, Alexis Road Super Fitness, 6:30-9 a.m.
29 - Extra Credit Flash Workout
FEBRUARY
3 - Mandatory Weigh In
4 - ProMedica Seminar 2 - Super Fitness North, 6 p.m.
8 - Sky Zone Challenge, 6-9 a.m.
14 - VALENTINE’S DAY
26 - Extra Credit Flash Workout
MARCH
2 - Mandatory Weigh In
3 - ProMedica Seminar 2 - Super Fitness North, 6 p.m.
7 - Super Fitness Extreme Fit Challenge, Super Fitness Alexis Road gym, 6-9 a.m.
25 - Extra Credit Flash Workout
APRIL
6 - Mandatory Weigh In
7 - ProMedica Extra Credit Seminar 4, Super Fitness North, 6 p.m.
12 - EASTER
18 - Firefighter Challenge, 6-9 a.m., Owens Community College Training Center
26 - GLASS CITY MARATHON
29 - Extra Credit Flash Workout
MAY
4 - FINAL WEIGH IN
5 - Optional Group Workout, Super Fitness North
9 - Extreme Cardio Challenge taping, Ida High School Track, 6-9 a.m.
10 - MOTHER’S DAY
19 - LIVE FINALE - Super Fitness North, 5-7 p.m.
EXTRA CREDIT WORKOUT SCHEDULE
Always wear your Super Fitness Weight Loss Challenge shirt to the workout and check in at the front desk to be sure you get your extra credit points. One month is a group workout, the next month is a health seminar from our ProMedica Partners at Super Fitness.
GROUP WORKOUTS
Held the first Tuesday of every month
NOV. 5
DEC. 3 ProMedica Seminar 1
JAN. 7, 2020
FEB. 4, 2020 ProMedica Seminar 2
MARCH 3, 2020 ProMedica Seminar 3
APRIL 7, 2020 ProMedica Seminar 4
MAY 5, 2020 Optional Group Workout
North
8:30 a.m. Total Body Sculpt
9:30 a.m. Zumba
11 a.m. Aqua Fitness
6 p.m. Water Aerobics
6:30 p.m. Cardio Drumming
Reynolds
8:45 a.m. Yoga
10 a.m. Cardio Drumming
5 p.m. Total Body Extreme
6 p.m. Step/Sculpt
7-7:30 p.m. Bands & Core
7:30-8 p.m. Hatha Yoga
FLASH WORKOUTS
Last Wednesday of each month
Nov. 27
Dec.18 *** Changed because of Christmas Day
Jan. 29, 2020
Feb. 26, 2020
March 25, 2020
April 29, 2020