TOLEDO, Ohio — With the temperatures in the high digits, some of your older loved ones are taking the heat a little harder than others.
Warmer temperatures are allowing more people to head out and enjoy the fresh air.
But Regina Russell, a registered nurse with the Area Office on Aging of Northwestern Ohio, says there can be some consequences for the vulnerable, older populations.
"Just like those under the age of 60, our older population tends to want to be out in the warm weather, sometimes not recognizing that dehydration can set in a lot easier with them. A lot more quickly," Russell said.
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According to Mercy Health, those signs of dehydration include excessive sweating, a headache and feeling tired.
They also say age isn't the only factor that increases the risk of heat stress.
"Heat and high temperatures such as what we've been experiencing for the last seven days tend to have a greater effect on the elderly population primarily because of the experience and the chronic diseases that many elderly individuals we serve," Russell said.
Russell says many may not even have access to cooling off locations, such as the mall.
"Because of COVID, we are not making that recommendation. In fact, we, our senior centers that often serve as cooling centers for the older adults during this time of year are closed," Russell said.
This is where ProMedica advises to stay hydrated, watch for signs of heat exhaustion and know to stay indoors when it's too hot.
And for those you love, Russell says it is absolutely necessary to keep track of them.
"Aunts, grandmas, parents, even cousins. Because the weather is so hot, so warm and we are encouraging individuals to remain at home where it is cooler. Sometimes social isolation can be a problem and so the older adults really appreciate the contact," Russell said.
People are encouraged to call Pathways at 567-803-0010 if they are in need of a fan or air conditioner.
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