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SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Model good eating habits for your kids
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Managing arthritis
Are you feeling achy in your joints? It might be arthritis. Our Super Fitness Weight Loss Challenge host Kelly Heidbreder gets a check-up with our ProMedica doctors.
SFWLC Doctor's Orders
Doctor's Orders: Learn the signs of a heart attack to save your life
February is American Heart Month - the perfect time to brush up on your heart health knowledge.
SFWLC Doctor's Orders
Doctor's Orders: Dealing with knee pain when beginning exercise
Patellofemoral pain syndrome is a common cause of knee pain, according to Dr. Erica Martin with ProMedica.
SFWLC Doctor's Orders
Doctor's Orders: Addressing exercise-related aches, especially shoulders
Shoulders can be a sore spot when reintroducing exercise to your regimen, or when upping the weights. Here's what to do when you're feeling some pain.
SFWLC Doctor's Orders
Doctor's Orders: What are the red flags for diabetes?
Prediabetes is an extremely common condition, and it's important to know what your benchmarks are so you can have a baseline for health.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Knee Pain
Knee pain can be common when workout, especially if you are trying new activities. Here are what the most common problems are and how to alleviate the pain.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Heart Attack
Signs of a silent heart attack can be sneaky. This is what you need to know: watch for pain into the neck, arm, and just not feeling yourself, including nausea.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Elbow Pain and Arthritis
Sore and achy elbows - and many other joints - can be a sign of arthritis. That stiffness, swelling and redness can be telltale signs.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Kids' Food
When you're eating healthily, you want your whole family to eat healthily. What can you do if your kids are picky? Don't force them, but don't make a separate meal.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Juices
Are all juices healthy? No. Read labels and watch for excess sugar. Remember that water is the best thing to keep you hydrated.
SFWLC Doctor's Orders
Super Fitness Weight Loss Challenge Doctor's Orders: Rotator Cuff
Shoulders can be a sore spot when reintroducing exercise to your regimen, or when upping the weights. Here's what to do when you're feeling some pain.
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