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Super Fitness Weight Loss Challenge
Smart snacking: Alternative options for healthy summer snacks | Super Fitness Weight Loss Challenge
SFWLC Recipes
What's for Supper? Skinny Deviled Egg Hors d'Oeuvres
Deviled Eggs are great for parties of all seasons or even for a quick, protein-filled snack. Bar 145's Brandon Saba slims down the traditional recipe.
SFWLC Recipes
What's for Supper? Skinny Pumpkin Cheesecake
Keep to your calorie count - even during dessert - with this easy and lightened-up cheesecake recipe.
SFWLC Recipes
What's for Supper? Skinny Chili
Brandon Saba from Bar 145 shows us how to make Skinny Chili as part of the Super Fitness Weight Loss Challenge.
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Skinny Chili
What's for supper? This Skinny Chili is healthy, great for fall, and features ground turkey to keep things lean.
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Grilled Chicken
What's for supper? Perfectly seasoned grilled chicken. Add green beans and rice to this grilled chicken meal to amp up the fiber and veggie content!
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Veggie Burger
What's for supper? Veggie Burgers - but don't be intimidated, Kelly and Brandon from Bar 145 have an easy recipe for a healthy, veggie based meal!
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Steak Salad
What's for supper? It's salad but guess what - it's not boring! Brandon and Kelly are making a Steak Salad to get some protein going with your green.
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Salmon
What's for supper? It's salmon and it doesn't have to be difficult! Harness the healthy benefits of salmon with this dinner dish.
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Deviled Eggs
Holiday, Christmas and New Year's parties call for great appetizers. Don't bust your calorie budget -make this healthy spin on deviled eggs.
SFWLC Recipes
Super Fitness Weight Loss Challenge recipe: Skinny Pumpkin Cheesecake
Turn to this skinny dessert during the holiday season! Kelly and Brandon from Bar 145 tell you how to make it.
Sfwlc Recipes
SFWLC: Grilled Flank Steak with Chef Bill's Chimichurri Sauce
Four to five ounces per person are recommended
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